Nice lounge, for Virgin and Etihad business and first class passengers. It's not too busy for a Friday morning, being a medium size lounge. The quality is good compared to other business class lounges, but insufficient as a first class lounge. I didn't see any meeting room or kids play zone, the business room is small with three computers. The bathroom shower facility is really nice.
Apart from buffet, I think you can order ala carte too
Tips for other travellers
If your flight is departing from gate no 20s, it's a bit of walking distance, easier to use American Express Platinum lounge there